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Necessary Supplements 21-23

Therapeutic Prescriptions by Vitaminx & Minerals

This is information obtained from Dr. Makise's having cured atopic dermatitis of 40,000 people or more in total and the latest and highest atopic dermatitis treatment. But this is provided for information only. No action should be taken based solely on the contents of this website; instead, readers should consult appropriate health professionals on any matter relating their health. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. Dr. Makise is not responsible for errors or omissions.
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21. Water is also an important supplement

Yes, water; ordinary water. Water cleans the intestines and is effective for treating various allergic symptoms. AD patients have particularly dry skin, so it is good to hydrate yourself from the inside. It also helps constipation; it is commonly known that constipation is bad for the skin. It does not matter whether you drink mineral water from a convenience store, just drink a lot of it. If you have a well with fresh natural water, you can drink that too. Tap water contains unpurified chlorine and toxins, so you should not drink tap water too much.

Many people ask whether they should drink ionized alkaline water, but in all honesty, I don’t have an answer to that question. I think it just becomes plain water once it gets neutralized by gastric acid in the stomach. However, there is nothing bad about it, and it is cheap, so if you think it’s good for your health, you should drink it. There are devices that allow you to make ionized alkaline water at your home. If the expense of using this is cheap, there should be nothing wrong with it, but if it’s extremely expensive, just think that it’s a scam to rip off sick people. There are other types of water such as π water, α squared water, tourmaline water, and deep seawater. I will not deny the effects of these waters. If you want to spend the extra money, you can try them out. However, if you don’t have the extra money, mineral water is enough (I will also write about acidic water later).
However if water quality is important to you, the next thing must be noted. Normally, water is made from a cluster of at least 5 water molecules. However, if there is a lone, or even 2 or 3, molecule, it can be easily absorbed in the cells and is better for your healthy. This type of water is said to have a small cluster. Tap water has large clusters, and is not good for your health. There are devices, which you can find on the internet, you can put on your faucet to make the clusters smaller.
(Be careful of the “water business”): It is said that when a doctor starts to use water, his career is over. This means that the more doctors have to stoop down and recommend vague “health-enhancement water”, the more desperate and ethically dishonest they are. Doctors in university hospitals never use this kind of water, even if they knew it would work. Either way, you should be suspicious of water that use physics terms such as “wave”, “energy”, and “entropy”. Although when it comes to “spiritual water”, people will question its effectiveness, but if a “doctor” recommends some suspicious-sounding water, patients will blindly trust the doctor even if they do not understand what the doctor means when he says “quantum theory” or “subatomic particles”. Even though med school requires students to learn physics and chemistry, respectable doctors will not use technical terms just to sell water.
Another thing you should note is that you do not need to be qualified as a medical doctor to receive a PhD of medicine. Even if you major in liberal arts, if you send your thesis to a med school, they can give you a PhD of medicine. An extreme example could be if a history student sent a thesis titled “Traditional Medicine in literature during the Edo Period” and the medical school accepted it, that student would still get a PhD of medicine. You should be especially cautious of PhD of medicine from universities in other countries. People can get these even if they aren’t doctors. Although most of the thesises are proper, there are some questionable ones in there. You should always keep in mind that a doctorate in medical science does not mean that the person is qualified to be a doctor. You should also take note of the university the “doctor” got his or her degree from. They may be getting their degrees online or from a third-rate university.
Although I have considered making some kind of water that cures AD, I’m going to put that idea on hold because I’m not exactly a salesperson, and even if my water worked, my doctor friends will probably make fun of me for stepping into the “water business”. However, there is a lot to research about water that should be done.

22. Antiallergic agents

Antiallergic agents such as IDP, allegra, and rizaben are not natural supplements, but if the supplements listed above do not work, feel free to use these. The side effects are light so you have nothing to worry about. It is much safer and effective than taking acidic water, which I will mention later.

23. Sleeping is also an important supplement

Sleep at least 7 hours, and if you can, 8 hours. You can sleep for even half a day on your days off. When people don’t sleep enough the body stops sending blood to the skin to preserve energy, and the nutrients that you took for your skin will go to waste. In addition, you do not necessarily need to sleep; you just need to lie down. In other words, you just need to reduce the effect of gravity on your body.
Although it is said that our brains got bigger since we started to walk upright, we’re also vulnerable to diseases other animals do not have.
There are many people who take nearly 2 hours to get to work, and as a result can only sleep 5 to 6 hours a day. If you live like this, AD will not be cured. Although you may think that sleeping in the train is enough, you must also lay down. Also, do not stay up too late.
Try to get to sleep by 11 o’clock. It is better for your skin to sleep from 10 to 6 rather than 1 to 9 even if you sleep the same amount of hours. This relates to the secretion of growth hormones. Growth hormones not only make you taller, but also restore damaged skin. For this to happen, you must sleep from 11 PM to 2 AM. Your AD symptoms will never get better if you stay up all night doing games. Remember that by sleeping and laying down, your skin gets strengthened.
Children who leave a bad lifestyle go to a faraway school and after that to a cram school, take in too much animal fat and protein from the school lunch’s meat and milk, and play games until 1 or 2 in the morning while eating junk food. If you live a lifestyle like this for a long time, naturally, you will start to develop many allergies. AD can be counted as a lifestyle-related disease. When Japanese people used to sleep and wake up early and didn’t take in as much protein and fat, there were no people suffering from AD.
Patients who cannot even sleep because their skin itches so much may get a prescription for antihistamines to be taken an hour before they sleep. Even if you take this for over a year there will be no side effects, so you can use them as much as you think fit. Patients who tend to refuse to use steroid ointments and these prescription drugs actually ignore the fundamentals of health their lifestyle and shower electromagnetic radiation on themselves by watching the TV late at night. Also, avoid taking hot baths before you go to sleep, and instead opt for a lukewarm bath or just a shower. But if you don't feel itchy after warming your body by bath, take bath and warm your body. Because making your body warm improves your health very much.


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