Therapeutic Prescriptions by Vitaminx & Minerals
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Saunas are said to have been invented 2000 years ago in central Asia or Finland, and since then, has been used for detox and health enhancement over the world. Saunas have been used for mercury detoxification by miners in the 17th century to a American NPO rehabilitation program, “Narconon”, aimed to help drug addicts. Even the long lasting Indian Ayurvedic doctors have been using heated sand and stones to radiate far-infrared rays, which warm the body, for detox.
Skin is a massive organ that has an area of 1.6 meters squared (for adults) and weighs 3 kilograms (9 kilograms if you include hypodermal tissue). In addition to protecting the body, it has the important function of releasing harmful substances that have accumulated in the body in the form of sweat. This function is similar to that of the kidneys, and thus, using a sauna for detox is extremely effective.
In general, it is good for your health to sweat, but eccrine sweat glands, which produce clear sweat that controls your body temperature, do not release any toxins and has no detox effect. You must sweat from you sebaceous glands for detox. The lipid soluble toxins gather in the sebaceous glands, mix with sweat, and get out of the body. To do this, it is best to go in a sauna that emits far-infrared rays. Although you can sweat from exercise like jogging, but most of the sweat comes from the eccrine sweat glands, not the subaceous glands. However, there are few Japanese houses with saunas. That being said, it is far more sensible to purchase a sauna instead of expensive and unnecessary AD goods such as rugs that are “tick-free”. These days, it is common to find saunas at public baths, so you can use those. Going in the sauna should be avoided if you are in the acute stage of AD and are effusing liquids from your skin, going in the sauna may strongly irritate your skin. Also, don’t go in the sauna too frequently. Once or twice a week is enough. If you go in the sauna everyday, the vitamins and minerals that you took will escape with the sweat. Make sure you don’t go overboard with this.
Recently, my clinic has organized a health tour to Korea once a month. One of the reasons why we do this is because in Korea, there is a sauna made from a special soil, “yellow earth”. The far-infrared rays will penetrate 40 mm deep into the skin, and will make detoxification from sebaceous glandse more efficient. It is like a cure-all sauna.
The intestines contain old feces from constipation, ones that have gone through abnormal fermentation, and ones that haven’t been completely digested.
Cleansing your body of these is extremely important in conditioning your intestines, and as I have mentioned in the good intestinal bacteria section, is important in controlling the body’s immune system.
“Coffee enema” is widely known, and it was originated from a leading doctor in alternative cancer treatment, Max Gerson, 70 years ago. Another less-known one is the Ayurvedic “Bastil”, or “medicinal enema”, method, where a mixture of medical herbs and oils are injected. You will need to be assisted by a profession at least 2 or 3 times when doing either one of these enemas.
Many narrow-minded doctors who have only studied Western medicine and have never administered an enema staunchly oppose enemas citing evidence of patients dying of coffee enema. It is problematic how various kinds of enemas are advertised just for the sake of profit, but these intolerant doctors are troublesome as well. The number of those who die of coffee enema is several ten of thousandths smaller than the number of people who die of cancer treatment, even though it’s effects are not supported by “medical evidence”.
AD, when expressed in a figurative way, is how the toxins in the body struggle to get out of the skin. It is the death throes of the body’s detoxification functions. As a result, you must eliminate the toxins not only from your skin but also from your intestines.
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